Wednesday, July 27, 2011

Healthy Hump Day tips #8-Inspiration


We all need it and I have a few videos tucked away to watch when I get down and need some motivation.  Pretty much, you can google "Tony Horton video" and find something inspriational.  He's not all about the looks, he wants and loves to help people feel better.  Chalene Johnson is another trainer to google.  I promise she will get you fired up!

Click on the picture to watch my "go to video" lately since she uses all three of my favorite workouts.


Have a great day!

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