Wednesday, September 7, 2011

Healthy Hump Day #9

I'm trying to bring back Healthy Hump day now that school is back in session.  
Here's an easy substitution that I do. 

 Exchange this:

on your sandwiches for this:


It's not a huge difference in calories and fat but I like to think that I'm making a little progress.  Cheese is by far my downfall and I wish that I could just do without it but I'm not there yet.  Plus, the Laughing Cow wedges have more flavor and are downright fun to open (-:


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