I made this last night for the family and my 12 yr. old son ate a WHOLE pork chop!  Needless to say, I'll be making it again!  For a lig...

I’ve thought about abandoning this blog.   I’ve been gone too long.   Who cares and who reads anyway?   But the thought of one person re...

A new recipe!   Just for you. White Chicken Chili 1 ½ cups dried navy beans 1 large onion, chopped 3 cloves garlic olive o...

October specials are ending soon!  I just wanted to give a breakdown of what each of the challenge packs include.  I'm such a visual per...

Today is the day after my 3 Day Refresh!  It's a new program that I picked up because for the last month or so I haven't felt m...

This a repost that I  wanted to share again :   When our family started eating healthier, most of my casseroles were cut from the menu.  Bu...

They say that it takes 21 days to create a habit, right?  Lately I was noticing that I was getting pretty lazy in the nutrition part of my ...