I had an incredible time at the Smart Success Seminar this past weekend.  I learned that your personal life and your business go hand in han...

I've had a few people ask me about what motivates me lately. This picture just about sums it up. For me, it's not about rock ...

Do you have a word for this year? My word is ~BREATHE~. I am a jaw clincher, breath holder and it takes a huge toll on my body. I constantly...

1   2     3     4    5     6     7        This may be a little late but I put together this collage for Christmas gift ide...

This was an easy meal plan last week since we were leaving on Friday for my husband's grandmother's funeral.  It was a love...

P90X was my first at home Beachbody workout program that I finished, completed & conquered.  I lost close to 10 pounds and shaped and t...

I skipped a week of meal plans but that's alright because my meals weren't blog worthy anyway.  We took a last minute trip to be ...